A pen sitting on a notebook

Strategies to Overcome Financial Barriers

December 07, 20255 min read

Overcoming Financial Barriers with Confidence

Money can feel like a tricky subject. Sometimes it’s a source of stress, other times it’s a tool for freedom. I’ve been there - feeling stuck, overwhelmed, and unsure how to move forward. But I want you to know this: removing financial obstacles is possible, and it starts with a gentle shift in mindset and practical steps you can take today. Whether you’re managing ADHD, juggling multiple priorities, or want to feel more in control of your finances, this post is for you.

Let’s walk through this journey together, with kindness and clarity. I’ll share what’s worked for me and others, and offer some simple, actionable advice to help you build confidence and create a life you truly love.

Understanding How to Overcome Financial Barriers

When I first started thinking about my money mindset, I realised that many of the barriers I faced were not just about numbers. They were about beliefs, habits, and sometimes, fear. Removing financial obstacles means looking beyond the surface and understanding what’s really holding you back.

Here are some common challenges that might resonate:

  • Feeling overwhelmed by debt or bills

  • Struggling to budget or track spending

  • Experiencing anxiety around money conversations

  • Believing you’re “not good with money”

  • Difficulty focusing on financial tasks due to ADHD

The good news? These challenges are not permanent. They can be addressed with patience and the proper support. For example, breaking down your finances into small, manageable chunks can make a huge difference. Instead of trying to tackle everything at once, focus on one area at a time.

Try this: Set a timer for 10 minutes and review one part of your finances, like your bank statement or a single bill. Celebrate that small win. It’s about progress, not perfection.

Eye-level view of a tidy desk with a notebook and pen ready for budgeting

Practical Steps to Remove Financial Obstacles

Taking action can feel daunting, but it doesn’t have to be complicated. Here are some practical steps that helped me and many others regain control:

  1. Create a simple budget

    Use a basic spreadsheet or an app to track your income and expenses. Keep it straightforward - no need for fancy tools. Just knowing where your money goes is empowering.

  2. Set realistic goals

    Whether it’s saving a small amount each month or paying off a specific debt, clear goals give you direction. Make them achievable and celebrate each milestone.

  3. Build a support system

    Consult with trusted friends, join online communities, or work with a coach who understands your specific needs. Sharing your journey can reduce isolation and boost motivation.

  4. Automate where possible

    Set up direct debits for bills and savings. Automation removes the stress of remembering and helps you stay consistent.

  5. Practice self-compassion

    Money mistakes happen. Instead of beating yourself up, treat yourself with kindness and learn from each experience.

These steps are not about quick fixes, but about creating a sustainable and positive relationship with money.

Close-up of a calendar with financial goals and reminders

How to Overcome Financial Difficulties?

When financial difficulties arise, it’s easy to feel stuck or ashamed. I want to remind you that these moments are part of the journey, not the end of it. Here’s how I’ve learned to navigate challenging times:

  • Face the situation honestly.

Avoiding bills or ignoring bank statements only increases stress. Take a deep breath and look at the facts. Write down what you owe and what you can realistically pay.

  • Prioritise essentials

Focus on rent, utilities, food, and any minimum payments on debts. This helps keep the basics covered while you work on a plan.

  • Seek professional advice

Don’t hesitate to reach out to financial advisors, charities, or organisations that offer free support. They can help you explore options like payment plans or benefits.

  • Break problems into smaller steps

Instead of trying to solve everything at once, pick one issue to tackle first. For example, call one creditor to discuss your situation or set up a payment reminder.

  • Use your strengths

If you have ADHD, utilise tools that work for you, such as alarms, visual reminders, or apps designed to enhance focus. Tailor your approach to your needs.

Remember, overcoming financial barriers is a process. It’s okay to ask for help and take your time.

High angle view of a person writing a financial plan on paper

Building a Positive Money Mindset

Changing how you think about money is just as important as managing the numbers. I used to see money as a source of stress, but shifting my mindset helped me feel more empowered and hopeful.

Here are some mindset shifts that can help:

  • Money is a tool, not a measure of worth.

Your value is not defined by your bank balance. Money is simply a resource to help you live the life you want.

  • It’s okay to ask for help.

Seeking guidance is a sign of strength, not a sign of weakness. Coaches and mentors can offer personalised support.

  • Small steps add up

Progress doesn’t have to be huge to be meaningful. Celebrate every positive change.

  • You can learn and grow

Financial skills are learned, not innate. With practice, you can enhance your money management skills.

  • Focus on abundance, not scarcity

Try to notice opportunities and resources around you, rather than what’s lacking.

Practising gratitude for what you have and visualising your goals can also boost your confidence and motivation.

Taking the Next Step with Confidence

If you’re ready to take control and start overcoming financial barriers with confidence, remember you’re not alone. There are people and resources ready to support you every step of the way.

Here’s what you can do next:

  • Reflect on your current money mindset and identify one belief you want to change.

  • Choose one practical step from this post to try this week.

  • Reach out for support if you feel stuck or overwhelmed.

  • Keep a journal to track your progress and feelings about money.

  • Celebrate your courage and commitment to making a positive change.

Your financial journey is unique, and every step forward is a victory. With patience, kindness, and the right tools, you can remove financial obstacles and build a life that feels safe, happy, and comfortable.

Thank you for reading and trusting me to share this with you. I believe in your ability to create the financial future you deserve.

If you're interested in exploring personalised support, please visit Leah Crowfoot Consulting Ltd to learn more about coaching and mentorship explicitly tailored to you.

Warm wishes on your journey to financial confidence and freedom.

Cash Flow Mentor and Business Finance Coach.

Leah Crowfoot

Cash Flow Mentor and Business Finance Coach.

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